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Vegetable guide

Yu Choy

What it is

Yu choy is a leafy Chinese brassica with slender green stems and soft leaves. The stems and leaves are cooked together in stir-fries, blanched sides, soups, and noodle dishes.

Yu choy with slender green stems and tender green leaves on a white background.
Yu choy shown for product identification. Leaf, stem, and bunch appearance can vary by item and lot.
Yu choy cooked with garlic and a light oyster-sauce glaze.
Yu choy with garlic and oyster sauce.

Common uses and dishes

  • Quick garlic stir-fry
  • Briefly blanched with oyster sauce
  • Noodle soups and clear broths
  • Sautéed with ginger and mushrooms
  • Vegetable sides with tofu, fish, or roast meats

Assortment fit

Why it fits your store or market

Yu choy’s mild flavor and quick cooking make it an approachable addition to a leafy-green set. It moves easily between garlic stir-fries, oyster-sauce sides, soups, noodles, and meals built around tofu, fish, or roast meats.

Store Placement

Place yu choy with Asian vegetables or other leafy cooking greens. A simple cue such as “Quick-cook with garlic or blanch and dress with oyster sauce” makes its everyday uses clear.